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Warm Tea, Pure Heart

We so often hear about the health benefits of drinking tea, but we don’t usually think about the healing benefits of sharing tea with others. Consider the simple pleasure in making a cup of tea for someone or the comfort of talking and sharing with friends over tea (or your beverage of choice). I have … Continued

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Treating Epidemics through Classical Chinese Medicine.

Last weekend, I spent two days fascinated, attending a seminar with Jeffery Yuen on the treatment of epidemic disorders from the perspective of the Wen Bing School. Wen Bing refers to “warm diseases.” This school of thought was developed during the Ming and Qing dynasties and is often discussed in relation to the treatment of … Continued

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The Benefits of Bone Broth on Digestion and the Immune System

For many people, the change of the seasons also means a change in their health. Whether it is a common cold we are trying to avoid, or the change we experience in our diet during colder temperatures, it is safe to say that feeling well is very important during this seasonal change. One thing that … Continued

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