The Winds of Spring Are Here!

 The Chinese Character for rejuvenation means “Back to Spring” The winds of Spring are here! Wind represents movement, transformation, and change. Change is an essential part of renewal, rejuvenation, and healing. The time is right to release old patterns and awaken energy that has been dormant.   Spring is the season related to the Wood Element. … Continued

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Spring is Here – Try Some Seeds for Eating and Growing

Textures are always interesting to experience. I am not thinking so much about the textures you feel on the skin of the body but those in your mouth. Recently I have heard a lot about Chia seeds. It is a texture that I enjoy! It brings back memories of being a kid and eating Jello. … Continued

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