Textures are always interesting to experience. I am not thinking so much about the textures you feel on the skin of the body but those in your mouth. Recently I have heard a lot about Chia seeds. It is a texture that I enjoy! It brings back memories of being a kid and eating Jello. … Continued
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For many people, the change of the seasons also means a change in their health. Whether it is a common cold we are trying to avoid, or the change we experience in our diet during colder temperatures, it is safe to say that feeling well is very important during this seasonal change. One thing that … Continued
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While riding in to the Chinese Acupuncture Clinic today I noticed the last few colorful leaves on the trees and began to think about how color affects me. Red always lifts my spirits. I wear my red socks on days that I need a mental and spiritual lift—red socks are good Feng Shui. Red is … Continued
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