Breathing Exercises Archives | Chinese Acupuncture & Herbology Clinic

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19
Oct
2015

Intro to the Six Healing Sounds

The ancient practice of using the Six Healing Sounds dates back to a time when Shamans were the principal healers. The practice of these specific sounds of healing is a form of Qi Gong. Qi gong means life energy cultivation/exercise. From a Chinese Medicine perspective it is a method to assist the balancing of the … Continued

14
Apr
2015

Gardening: What is Cultivated by Us is also Cultivated Within Us

After a long winter indoors, many of us are ready to reconnect with nature and get the garden started. The cycles of yin (dormancy) and yang (action) can be seen in the garden. In the yin phase, plants hold their energy inward at the roots to rest for winter. As the days warm up, the … Continued

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